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Causes of Anxiety |
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Where do high levels of anxiety come from?
Are we born with it? Do we catch it from others? There are many
different theories as to the development of anxiety and it's causes.
Generally, it is a combination of factors, both genetic, psychological,
behavioural, environmental, physical and sometimes medical.
It is very important to understand that everyone experiences
anxiety - this is a normal emotion. The difference is that some people
develop and experience high levels of anxiety on a regular or daily basis, and
over time this can lead to the onset of an Anxiety Disorder. It is also
important to be aware that while your Anxiety Disorder may have developed due to
particular reasons, there are also things you are more than likely doing now
that are maintaining it. The information in this section provides you with
knowledge about possible explanations of how your Anxiety Disorder developed, as well as the
Maintaining Causes.
For more information on what anxiety is, visit
the Treatment & Therapies section of this web site
and click on 'Anxiety
Education'.
Click on the headings below to find out more information about each factor contributing to the development and mantainence of your anxiety.
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Disclaimer...
This site is not intended as a means of disseminating medical advice. If medical advice is required it is advisable to seek expert medical assistance. This site contains links to other sites, practitioners and therapists providing health related materials, treatment and therapies. However, the content and materials, treatment and therapies provided by these third party sites, practitioners and therapists, are not produced by nor are they the responsibility of the author of this site.